About
The Dream
Just Being Yoga & Retreats stemmed from a dream – creating a haven where individuals embark on a journey of self-discovery. It's about finding oneself by reconnecting with our roots and creating a profound link with nature.
Nature, the very cradle of life, serves as a potent symbol in this sanctuary. Where the boundless ocean symbolizes power and energy, where pelicans soar freely, embodying their authentic selves. Here, even whales go on epic journeys to give birth and create new life, teaching us the beauty of imperfection and the perfection of flowing with life's rhythm.
In this space we foster creation, self-realization, and personal growth. It's where we expand our consciousness, deepen our awareness, and embrace the love for this beautiful existence. We believe in the transformative power of these retreats, designed to free participants from the constraints that hold them back, guiding them towards a life filled with purpose, balance, and harmony.
In this spirit, we invite you to explore new opportunities, to open your heart, and to start a journey of self-discovery with Just Being Yoga Retreats on the Pacific Coast of Colombia.
Meet Your Guides:
Catalina Carvajal
Hola! I'm Cata, the visionary founder of Cata Just Being Yoga & Retreats. My transformative journey began in 2006, leading me to become a certified 200HR Hatha Yoga Teacher and E-RYT 500Hr Yoga Teacher rooted in the Sattva Himalayan Yoga & Meditation tradition. I also hold accreditations in Restorative & Yin Yoga, Aerial Yoga, and am a certified Sound Facilitator and Reiki Master. Born in vibrant Colombia, I infuse warmth and cultural diversity into my teaching, approaching each student with loving care and nurturing an environment for their growth. As a lifelong student, I am continuously seeking wisdom and growth to enrich my practice and teaching. Beyond the mat, I find comfort in the ocean and nature. Join me to discover the transformative power of yoga, where you can find your true nature and just be yourself.
Ilenia Atzori
The Warrior’s Path: Embracing Your Happiness | Yoga Retreat | May 5 –11,2024 Colombia
Fueled by a profound passion for dance and mindful movement, Ilenia brings a distinctive perspective to her role as a Pilates instructor. In her quest for a more intimate and profound approach to the traditional Pilates method, she draws inspiration from her yoga practice, embracing the structured Vedic-Himalayan principles of Sattva Yoga. Ilenia's commitment to creating a more accessible language within her culture led her to complete a rigorous 200-hour Hatha Yoga training at Kalena Yoga School, followed by a transformative 300-hour master's diploma at the Sattva Yoga Academy in India with Master Teacher Anand Mehrotra. This immersive experience deepened her understanding of life's essence lying in the union of breath and heart. Currently engaged in personal and professional growth, Ilenia is enrolled in a master's training program as a meditation facilitator at My Life Design Academy under Daniel Lumera's mentorship. Additionally, she pursues the IEPP certification, specializing in positive psychology, mindfulness, and emotional management, guided by the expertise of Professor Maurizio Sanguinetti.
Heather Yalin
Bless of Being | Yoga Retreat | July 21 -27 2024
Colombia
Heather is an expert in helping people find deep healing—physically, mentally, emotionally & spiritually. Drawing upon ancient yogic practices, in addition to her sharp intuition and wisdom, Heather guides people through layers of healing on their unique journey to self-mastery and deep fulfillment. Through harnessing life force energy, her clients remember the roots of their being and embody ever-greater potential—beyond labels, identities, and stories.The Vedic technologies and techniques Heather teaches quickens your soul’s learning process, parting the veils that hinder you from experiencing inner luminosity, reasonless joy, existential gratitude, and the fundamental bliss of being.Her authenticity and passion for self-realization, freedom and truth infuse everything she does. Her presence ignites powerful, lasting breakthroughs and a return to wholeness—integrating mind, body, and soul.
Suraj Singh Rawat
Journey Within | Yoga and Trekking Retreat in the Heart of the Himalayas
September 28 - October 7 2024 | India
Suraj, a certified mountaineer and guide, Co-founder of Parvat Exploration and serves as its technical leader. Born in Chamoli, Uttarakhand, his childhood love for the Himalayas led him to a fulfilling career in mountaineering. Trisul, at 7120m, is his favorite peak. Suraj has conquered technical peaks like Mt Palung (5791 m), Shalang Dhura (5678 m), Stok Kangri (6153 m), and UT Kangri (6070m), while participating in treks like Trails Pass (5312m). Beyond mountaineering, Suraj radiates patience and calmness. A devoted follower of Mahadev, Suraj draws inspiration from the mountains, believing they speak to one's soul in a language only the heart comprehends.
Join any of our practices
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Retreats
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Yoga
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Meditation
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Breath Work
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Sound Immersion