Awareness Activation,Mindfulness, & Vision Board Retreat With Untitled Wellbeing & Cata Just Being
Additional Details
Awareness Activation,Mindfulness, and Vision Board Retreat
February 22 & 23 2025
8:00 am-8:00 pm
Investment:
US$228.00 one-day
US$456.00 two-day
US$538.00 2 days + Sleepover
Retreat:
Awareness Activation, Mindfulness, and Vision Board Retreat combines awareness, self-reflection, and manifestation practices to help participants align their physical, emotional, and spiritual well-being, while also visualizing their future goals and dreams. This retreat offers a powerful blend of activities designed to awaken your awareness, cultivate mindfulness, and create a clear path for personal transformation through vision board creation.
Program of the two-day immersive retreat schedule:
DAY 1: The Foundation of the 7 Chakras - Cultivating Goals, Intention, and Presence through Meditation and Vision Board
Morning: Meditation, Movement, Breathwork & Kriya Awakening and Activation of the Earth Chakras Yoga Class
Arrival & Welcome (8:00 am – 10:30 am)
-
Greet participants and set the intention for the retreat.
- Himalayan Kundalini Yoga and Meditation with Cata
Grounding postures, breathwork, and meditation help to connect participants to the Earth, their body, and the energy of the first 3 chakras (root, sacral, and solar plexus). Empowering individuals to master their breath, granting access to their life-force energy. This helps to become aware of the energy flow and set a centered tone for the vision board and the day.
Healthy Brunch and Free Time (10:30 am – 12:30 pm)
-
Nutritious and nourishing healthy brunch to fuel the day, foods that enhance the chakra's energy. For example, red foods for the root chakra, orange foods for the sacral chakra, etc.
Afternoon: Deepening the Experience with Vision Board, Body Movement, and Mindfulness
Vision Board through your Earth Chakras with Mirtza and Gisselle
(12:30 pm – 3:30 pm)
-
Combining creativity, self-reflection, fun, and vision, we will cover each image and emotion with you on your Vision Board to help you reveal what is holding you back and in which areas, you can develop your full potential to manifest the life you want.
Snack and Free Time (3:30 pm-5:00 pm)
-
Powerful and healthy snacks to recover and fuel the rest of the afternoon.
-
Free time to connect with yourself or others.
-
Use the complimentary 20 minutes of your early bird registration for your foot reflexology promo.
Restorative Yin Yoga and Immersive Sound with Cata (5:00 pm-6:00 pm)
-
Calm your mind, release tension, and for restful sleep tonight. It will prepare you for self-reflection, and integration, and gain clarity for today’s and tomorrow's intentions and the outcomes of the retreat.
Self-reflection, Integration, and Community (6:00 pm-7:00 pm)
Fire Ceremony (7:00 pm -8:00 pm)
DAY 2: The Upper of the 7 Chakras – Manifesting from Authenticity, Wisdom, and Awareness through Meditation and Vision Board
Morning: Yoga, Meditation, Awakening and Activation of the Heaven Chakras
Arrival & Welcome (8:00 am – 10:30 am)
-
Greet participants and set the intention for the retreat.
Himalayan Kundalini Yoga and Meditation with Cata
- Postures, breathwork, and meditation help to connect participants to Heaven, their heart, and the energy of the last 3 chakras (heart, throat, and third eye). Empowering individuals to master their breath, granting access to their heart-force energy and wisdom. This helps to become aware of the energy flow and set a centered tone for the vision board and the day.
Healthy Brunch (10:30 am – 12:30 pm)
-
Nutritious and nourishing healthy brunch to fuel the day, foods that enhance the chakra's energy. For example, green foods for the heart chakra, blue foods for the throat chakra, etc.
Afternoon: Deepening the Experience with Vision Board, Heart Opening and Sound Healing
Vision Board through your Heaven Chakras with Mirtza and Gisselle
(12:30 pm – 3:30 pm)
- Combining creativity, self-reflection, fun, and vision, we will cover each image and emotion with you on your Vision Board to help you reveal what is holding you back and in which areas, you can develop your full potential to manifest the life you want.
Snack and Free time (3:30 pm-5:30 pm)
-
Powerful and healthy snacks to recover and fuel the rest of the afternoon.
-
Free time to connect with yourself or others.
-
Self-reflection, Integration, and Community.
-
Use the complimentary 20 minutes of your early bird registration for a foot reflexology promo.
Sound Immersion: A Journey Within with Cata (5:30 pm-6:30 pm)
-
A sound healing session is a deeply immersive journey into the self, offering a sanctuary of quiet and stillness. It is a time to disconnect from the external world and reconnect with your inner essence. In this space, the soothing sounds and vibrations become a portal for self-reflection and healing.
End of the 2-day Immersive Retreat Experience and Closing Ceremony (6:30 pm -8:00 pm)
Ecstatic Dance: Freeing the Body and Soul with DJ Che Rizik
-
The dance will represent a celebration of life, a way to express the freedom, creativity, playfulness, and beauty of the human spirit.
ADD-ONS TO MAXIMIZE YOUR RETREAT EXPERIENCE
A Transformational Immersive Experience with Cata Includes:
-
2 days and 1 night with personalized support.
-
Early morning guided meditations.
-
Lodge and food.
One-on-One Sessions for Integration:
-
Foot reflexology with Gisselle- During the retreat.
-
Life Coach sessions with Mirtza- After the retreat.
-
Reiki sessions with Cata- After the retreat.
Early Bird Discounts and Special Packages
-
Sign up for our 2-day retreat before February 15th and save 17% The early bird price is $418.00, regularly $456.
-
The first 5 people who sign up for our 2-day retreat will receive a 20-minute complimentary foot reflexology the same day of the event. Plus one Life Coach session and one Reiki session after the retreat.
Awareness Activation,Mindfulness, & Vision Board Retreat With Untitled Wellbeing & Cata Just Being
Additional Details
Awareness Activation,Mindfulness, and Vision Board Retreat
February 22 & 23 2025
8:00 am-8:00 pm
Investment:
US$228.00 one-day
US$456.00 two-day
US$538.00 2 days + Sleepover
Retreat:
Awareness Activation, Mindfulness, and Vision Board Retreat combines awareness, self-reflection, and manifestation practices to help participants align their physical, emotional, and spiritual well-being, while also visualizing their future goals and dreams. This retreat offers a powerful blend of activities designed to awaken your awareness, cultivate mindfulness, and create a clear path for personal transformation through vision board creation.
Program of the two-day immersive retreat schedule:
DAY 1: The Foundation of the 7 Chakras - Cultivating Goals, Intention, and Presence through Meditation and Vision Board
Morning: Meditation, Movement, Breathwork & Kriya Awakening and Activation of the Earth Chakras Yoga Class
Arrival & Welcome (8:00 am – 10:30 am)
-
Greet participants and set the intention for the retreat.
- Himalayan Kundalini Yoga and Meditation with Cata
Grounding postures, breathwork, and meditation help to connect participants to the Earth, their body, and the energy of the first 3 chakras (root, sacral, and solar plexus). Empowering individuals to master their breath, granting access to their life-force energy. This helps to become aware of the energy flow and set a centered tone for the vision board and the day.
Healthy Brunch and Free Time (10:30 am – 12:30 pm)
-
Nutritious and nourishing healthy brunch to fuel the day, foods that enhance the chakra's energy. For example, red foods for the root chakra, orange foods for the sacral chakra, etc.
Afternoon: Deepening the Experience with Vision Board, Body Movement, and Mindfulness
Vision Board through your Earth Chakras with Mirtza and Gisselle
(12:30 pm – 3:30 pm)
-
Combining creativity, self-reflection, fun, and vision, we will cover each image and emotion with you on your Vision Board to help you reveal what is holding you back and in which areas, you can develop your full potential to manifest the life you want.
Snack and Free Time (3:30 pm-5:00 pm)
-
Powerful and healthy snacks to recover and fuel the rest of the afternoon.
-
Free time to connect with yourself or others.
-
Use the complimentary 20 minutes of your early bird registration for your foot reflexology promo.
Restorative Yin Yoga and Immersive Sound with Cata (5:00 pm-6:00 pm)
-
Calm your mind, release tension, and for restful sleep tonight. It will prepare you for self-reflection, and integration, and gain clarity for today’s and tomorrow's intentions and the outcomes of the retreat.
Self-reflection, Integration, and Community (6:00 pm-7:00 pm)
Fire Ceremony (7:00 pm -8:00 pm)
DAY 2: The Upper of the 7 Chakras – Manifesting from Authenticity, Wisdom, and Awareness through Meditation and Vision Board
Morning: Yoga, Meditation, Awakening and Activation of the Heaven Chakras
Arrival & Welcome (8:00 am – 10:30 am)
-
Greet participants and set the intention for the retreat.
Himalayan Kundalini Yoga and Meditation with Cata
- Postures, breathwork, and meditation help to connect participants to Heaven, their heart, and the energy of the last 3 chakras (heart, throat, and third eye). Empowering individuals to master their breath, granting access to their heart-force energy and wisdom. This helps to become aware of the energy flow and set a centered tone for the vision board and the day.
Healthy Brunch (10:30 am – 12:30 pm)
-
Nutritious and nourishing healthy brunch to fuel the day, foods that enhance the chakra's energy. For example, green foods for the heart chakra, blue foods for the throat chakra, etc.
Afternoon: Deepening the Experience with Vision Board, Heart Opening and Sound Healing
Vision Board through your Heaven Chakras with Mirtza and Gisselle
(12:30 pm – 3:30 pm)
- Combining creativity, self-reflection, fun, and vision, we will cover each image and emotion with you on your Vision Board to help you reveal what is holding you back and in which areas, you can develop your full potential to manifest the life you want.
Snack and Free time (3:30 pm-5:30 pm)
-
Powerful and healthy snacks to recover and fuel the rest of the afternoon.
-
Free time to connect with yourself or others.
-
Self-reflection, Integration, and Community.
-
Use the complimentary 20 minutes of your early bird registration for a foot reflexology promo.
Sound Immersion: A Journey Within with Cata (5:30 pm-6:30 pm)
-
A sound healing session is a deeply immersive journey into the self, offering a sanctuary of quiet and stillness. It is a time to disconnect from the external world and reconnect with your inner essence. In this space, the soothing sounds and vibrations become a portal for self-reflection and healing.
End of the 2-day Immersive Retreat Experience and Closing Ceremony (6:30 pm -8:00 pm)
Ecstatic Dance: Freeing the Body and Soul with DJ Che Rizik
-
The dance will represent a celebration of life, a way to express the freedom, creativity, playfulness, and beauty of the human spirit.
ADD-ONS TO MAXIMIZE YOUR RETREAT EXPERIENCE
A Transformational Immersive Experience with Cata Includes:
-
2 days and 1 night with personalized support.
-
Early morning guided meditations.
-
Lodge and food.
One-on-One Sessions for Integration:
-
Foot reflexology with Gisselle- During the retreat.
-
Life Coach sessions with Mirtza- After the retreat.
-
Reiki sessions with Cata- After the retreat.
Early Bird Discounts and Special Packages
-
Sign up for our 2-day retreat before February 15th and save 17% The early bird price is $418.00, regularly $456.
-
The first 5 people who sign up for our 2-day retreat will receive a 20-minute complimentary foot reflexology the same day of the event. Plus one Life Coach session and one Reiki session after the retreat.