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Himalayan Yoga integrative Practice

Himalayan Yoga integrative Practice

Regular price $360.00
Private Session
Additional Details
Through Asana (Movement), Pranayama,( Breathwork) 
Kriya (Elevating movement & Breath),  Dhyana (Meditation), 
Mantra,(Sound) and Mudras,(Hand Position)
These practices are designed to facilitate evolution, expansion, and liberation. They empower individuals to master their breath, granting access to their life-force energy.
These transformative practices serve as a gateway to profound presence, soothing the nervous system, and relieving stress and anxiety. They activate energy, enabling individuals to overcome limiting behaviors.

Discover Integrative practices ,tailored to your preference in private or group sessions, either in person or via Zoom. Our flexible approach allows for specialized packages, promoting personal growth and inner peace.


(Book a call for further insights.  )